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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAgave, cooked (Southwest)100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientAgave, cooked (Southwest)Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal13597
Proteing120.1
Carbohydrateg320
Fatg0.31.8
Fiberg10.60
Total sugarsg20.90
Sodiummg1349
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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