Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
45 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Agave, Cooked (Southwest)
135 calories and 1 g of protein per 100 g. Reported fiber: 10.6 g.
Know what you’re comparing.
Agave, cooked (Southwest)
- Source category
- American Indian/Alaska Native Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168992
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 18% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
135calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 0.3 g | 0% |
| Fiber | 10.6 g | 38% |
| Total sugars | 20.9 g | — |
| Sodium | 13 mg | 1% |
| Saturated fat | — | — |
| Potassium | 59 mg | 1% |
| Calcium | 460 mg | 35% |
| Iron | 3.55 mg | 20% |
| Magnesium | 39 mg | 9% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 95%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 1.5 g protein in 148.1 g. Choices below have more on this basis.
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USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 357.1 g
42.5 g more than your starting foodCompare these foodsElk, free range, ground, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
39.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 64 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 65.4 g | 1051 |
| Energy | 135 kcal | 1008 |
| Energy | 563 kj | 1062 |
| Protein | 0.99 g | 1003 |
| Total lipid (fat) | 0.29 g | 1004 |
| Ash | 1.32 g | 1007 |
| Carbohydrate, by difference | 32 g | 1005 |
| Fiber, total dietary | 10.6 g | 1079 |
| Sugars, Total | 20.87 g | 2000 |
| Sucrose | 1.72 g | 1010 |
| Glucose | 1.58 g | 1011 |
| Fructose | 17.57 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 0.24 g | 1009 |
| Calcium, Ca | 460 mg | 1087 |
| Iron, Fe | 3.55 mg | 1089 |
| Magnesium, Mg | 39 mg | 1090 |
| Phosphorus, P | 9 mg | 1091 |
| Potassium, K | 59 mg | 1092 |
| Sodium, Na | 13 mg | 1093 |
| Zinc, Zn | 0.25 mg | 1095 |
| Copper, Cu | 0.112 mg | 1098 |
| Manganese, Mn | 0.142 mg | 1101 |
| Selenium, Se | 0.2 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.3 mg | 1162 |
| Thiamin | 0.012 mg | 1165 |
| Riboflavin | 0.099 mg | 1166 |
| Niacin | 0.162 mg | 1167 |
| Pantothenic acid | 0.041 mg | 1170 |
| Vitamin B-6 | 0.087 mg | 1175 |
| Folate, total | 3 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 3 µg | 1187 |
| Folate, DFE | 3 µg | 1190 |
| Choline, total | 8.8 mg | 1180 |
| Betaine | 0.4 mg | 1198 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 6 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 68 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 113 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Vitamin E (alpha-tocopherol) | 0.36 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 4.9 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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