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Food nutrition comparison

Two foods. A fair comparison.

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AChokecherries, raw, pitted (Northern Plains Indians)100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientChokecherries, raw, pitted (Northern Plains Indians)Octopus (Alaska Native)
Calorieskcal16256
Proteing312.3
Carbohydrateg33.60
Fatg1.70.8
Fiberg20—
Total sugarsg9.4—
Sodiummg5—
Saturated fatg—0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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