Food nutrition comparison

Two foods. A fair comparison.

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ASea lion, Steller, kidney (Alaska Native)100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientSea lion, Steller, kidney (Alaska Native)Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal9397
Proteing18.120.1
Carbohydrateg1.40
Fatg1.71.8
Fiberg—0
Total sugarsg—0
Sodiummg23149
Saturated fatg0.30.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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