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Food nutrition comparison

Two foods. A fair comparison.

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ATamales, masa and pork filling (Hopi)100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientTamales, masa and pork filling (Hopi)Duck, scoter, white-winged, meat (Alaska Native)
Calorieskcal16884
Proteing13.220.2
Carbohydrateg18.30
Fatg4.70.4
Fiberg3.3—
Total sugarsg1.6—
Sodiummg298—
Saturated fatg1.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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