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Food nutrition comparison

Two foods. A fair comparison.

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ACARRABBA'S ITALIAN GRILL, lasagne100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientCARRABBA'S ITALIAN GRILL, lasagneT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal191196
Proteing10.531
Carbohydrateg12.40.5
Fatg11.17.8
Fiberg1.3—
Total sugarsg2.80.5
Sodiummg524232
Saturated fatg4.42.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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