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Meals & sides · Nutrition facts

Carrabba's Italian Grill, Lasagne

191 calories and 10.5 g of protein per 100 g. Reported fiber: 1.3 g.

USDA SR LegacyPublished Apr 2019

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CARRABBA'S ITALIAN GRILL, lasagne

Source category
Restaurant Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 169030
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 59% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
835calories
in 437 g
NutrientAmountDaily value
Protein45.8 g—
Carbohydrate54 g20%
Fat48.3 g62%
Fiber5.7 g20%
Total sugars12.1 g—
Sodium2,290 mg100%
Saturated fat19.1 g95%
Potassium1,162 mg25%
Calcium808 mg62%
Iron3.23 mg18%
Magnesium105 mg25%
Vitamin C3.5 mg4%
Vitamin D——
Estimated energy from macros
Protein 22%Carbs 26%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11 g protein in 104.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g63.72 g62.07 g65.14 g3
ProteinPer 100 g10.48 g9.88 g11.06 g3
Total lipid (fat)Per 100 g11.06 g9.9 g12.2 g3
AshPer 100 g2.38 g2.35 g2.42 g3
Sugars, TotalPer 100 g2.77 g2.45 g3.21 g3
GlucosePer 100 g1.34 g1.21 g1.52 g3
FructosePer 100 g1.25 g1.1 g1.46 g3
GalactosePer 100 g0.18 g0.14 g0.23 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 120 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water63.72 g1051
Energy191 kcal1008
Energy799 kj1062
Protein10.48 g1003
Total lipid (fat)11.06 g1004
Ash2.38 g1007
Carbohydrate, by difference12.36 g1005
Fiber, total dietary1.3 g1079
Sugars, Total2.77 g2000
Sucrose0 g1010
Glucose1.34 g1011
Fructose1.25 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0.18 g1075
Starch7.43 g1009
Calcium, Ca185 mg1087
Iron, Fe0.74 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P176 mg1091
Potassium, K266 mg1092
Sodium, Na524 mg1093
Zinc, Zn1.35 mg1095
Copper, Cu0.073 mg1098
Manganese, Mn0.155 mg1101
Selenium, Se20.9 µg1103
Vitamin C, total ascorbic acid0.8 mg1162
Thiamin0.12 mg1165
Riboflavin0.2 mg1166
Niacin1.757 mg1167
Pantothenic acid0.47 mg1170
Folate, total16 µg1177
Vitamin B-120.77 µg1178
Vitamin A, RAE102 µg1106
Retinol81 µg1105
Carotene, beta240 µg1107
Carotene, alpha19 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU685 iu1104
Lycopene2,858 µg1122
Lutein + zeaxanthin90 µg1123
Vitamin E (alpha-tocopherol)0.97 mg1109
Tocopherol, beta0 mg1125
Tocopherol, gamma0.07 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0.06 mg1129
Tocotrienol, gamma0.08 mg1130
Tocotrienol, delta0 mg1131
Fatty acids, total saturated4.366 g1258
SFA 4:00.086 g1259
SFA 6:00.073 g1260
SFA 8:00.048 g1261
SFA 10:00.126 g1262
SFA 12:00.15 g1263
SFA 14:00.547 g1264
SFA 15:00.061 g1299
SFA 16:02.256 g1265
SFA 17:00.059 g1300
SFA 18:00.935 g1266
SFA 20:00.018 g1267
SFA 22:00.007 g1273
SFA 24:00.003 g1301
Fatty acids, total monounsaturated3.577 g1292
MUFA 14:10.06 g1274
MUFA 15:10 g1333
MUFA 16:10.167 g1275
MUFA 16:1 c0.142 g1314
MUFA 17:10.028 g1323
MUFA 18:13.292 g1268
MUFA 18:1 c3.074 g1315
MUFA 20:10.029 g1277
MUFA 22:10.001 g1279
MUFA 22:1 c0.001 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.716 g1293
PUFA 18:20.611 g1269
PUFA 18:2 n-6 c,c0.536 g1316
PUFA 18:2 CLAs0.032 g1311
PUFA 18:30.05 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.048 g1404
PUFA 18:3 n-6 c,c,c0.001 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.008 g1313
PUFA 20:30.015 g1325
PUFA 20:3 n-30.005 g1405
PUFA 20:4 n-60.01 g1406
PUFA 20:40.023 g1271
PUFA 20:5 n-3 (EPA)0.001 g1278
PUFA 22:40.004 g1411
PUFA 22:5 n-3 (DPA)0.004 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.287 g1257
Fatty acids, total trans-monoenoic0.244 g1329
TFA 16:1 t0.025 g1303
TFA 18:1 t0.219 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.043 g1306
Fatty acids, total trans-polyenoic0.044 g1331
Cholesterol31 mg1253
Tryptophan0.142 g1210
Threonine0.36 g1211
Isoleucine0.407 g1212
Leucine0.834 g1213
Lysine0.815 g1214
Methionine0.246 g1215
Cystine0.114 g1216
Phenylalanine0.492 g1217
Tyrosine0.369 g1218
Valine0.436 g1219
Arginine0.483 g1220
Histidine0.275 g1221
Alanine0.388 g1222
Aspartic acid0.739 g1223
Glutamic acid2.103 g1224
Glycine0.331 g1225
Proline1.165 g1226
Serine0.492 g1227
Hydroxyproline0.05 g1228

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