Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACARRABBA'S ITALIAN GRILL, lasagne100 g · USDA SR Legacy
vs.
NutrientCARRABBA'S ITALIAN GRILL, lasagnePOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal191157
Proteing10.529
Carbohydrateg12.40
Fatg11.14.5
Fiberg1.3—
Total sugarsg2.8—
Sodiummg524526
Saturated fatg4.41.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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