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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, potato chips, white, restructured, baked100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, potato chips, white, restructured, bakedSnack, BALANCE, original bar
Calorieskcal469415
Proteing528
Carbohydrateg71.448.7
Fatg18.212
Fiberg4.83.1
Total sugarsg534.9
Sodiummg536253
Saturated fatg2.61.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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