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Food nutrition comparison

Two foods. A fair comparison.

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AVegetarian fillets100 g · USDA SR Legacy
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientVegetarian filletsSoy sauce made from soy (tamari)
Calorieskcal29060
Proteing2310.5
Carbohydrateg95.6
Fatg180.1
Fiberg6.10.8
Total sugarsg0.81.7
Sodiummg4905,586
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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