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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALoganberries, frozen100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientLoganberries, frozenRhubarb, raw
Calorieskcal5521
Proteing1.50.9
Carbohydrateg134.5
Fatg0.30.2
Fiberg5.31.8
Total sugarsg7.71.1
Sodiummg14
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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