Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOlives, ripe, canned (jumbo-super colossal)100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientOlives, ripe, canned (jumbo-super colossal)Rhubarb, raw
Calorieskcal8121
Proteing10.9
Carbohydrateg5.64.5
Fatg6.90.2
Fiberg2.51.8
Total sugarsg01.1
Sodiummg7354
Saturated fatg0.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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