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Food nutrition comparison

Two foods. A fair comparison.

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AOlives, ripe, canned (jumbo-super colossal)100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientOlives, ripe, canned (jumbo-super colossal)Horned melon (Kiwano)
Calorieskcal8144
Proteing11.8
Carbohydrateg5.67.6
Fatg6.91.3
Fiberg2.5—
Total sugarsg0—
Sodiummg7352
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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