PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOlives, ripe, canned (jumbo-super colossal)100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientOlives, ripe, canned (jumbo-super colossal)Goji berries, dried
Calorieskcal81349
Proteing114.3
Carbohydrateg5.677.1
Fatg6.90.4
Fiberg2.513
Total sugarsg045.6
Sodiummg735298
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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