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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientPeaches, canned, extra heavy syrup pack, solids and liquidsHorned melon (Kiwano)
Calorieskcal9644
Proteing0.51.8
Carbohydrateg26.17.6
Fatg01.3
Fiberg1—
Total sugarsg——
Sodiummg82
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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