Cloudberries, raw (Alaska Native)
USDA SR Legacy · 392.2 g
8.4 g more than your starting foodCompare these foodsFruit · Nutrition facts
Peaches, Canned, Extra Heavy Syrup Pack
96 calories and 0.5 g of protein per 100 g. Reported fiber: 1 g.
Know what you’re comparing.
Peaches, canned, extra heavy syrup pack, solids and liquids
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 169113
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 26% of 549 other complete fruit profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
252calories
in 262 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.2 g | — |
| Carbohydrate | 68.3 g | 25% |
| Fat | 0.1 g | 0% |
| Fiber | 2.6 g | 9% |
| Total sugars | — | — |
| Sodium | 21 mg | 1% |
| Saturated fat | 0 g | 0% |
| Potassium | 217 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 0.76 mg | 4% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 3.1 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 98%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore fruitWhat else fits your plate?
Same broad food category
This food: 1 g protein in 208.3 g. Choices below have more on this basis.
Rhubarb, raw
USDA SR Legacy · 952.4 g
7.6 g more than your starting foodCompare these foodsGoji berries, dried
USDA SR Legacy · 57.3 g
7.2 g more than your starting foodCompare these foodsHorned melon (Kiwano)
USDA SR Legacy · 454.5 g
7.1 g more than your starting foodCompare these foodsMelon, banana (Navajo)
USDA SR Legacy · 952.4 g
7 g more than your starting foodCompare these foodsMelons, casaba, raw
USDA SR Legacy · 714.3 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 59 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 73.19 g | 1051 |
| Energy | 96 kcal | 1008 |
| Energy | 402 kj | 1062 |
| Protein | 0.47 g | 1003 |
| Total lipid (fat) | 0.03 g | 1004 |
| Ash | 0.25 g | 1007 |
| Carbohydrate, by difference | 26.06 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Calcium, Ca | 3 mg | 1087 |
| Iron, Fe | 0.29 mg | 1089 |
| Magnesium, Mg | 5 mg | 1090 |
| Phosphorus, P | 11 mg | 1091 |
| Potassium, K | 83 mg | 1092 |
| Sodium, Na | 8 mg | 1093 |
| Zinc, Zn | 0.09 mg | 1095 |
| Copper, Cu | 0.05 mg | 1098 |
| Manganese, Mn | 0.044 mg | 1101 |
| Vitamin C, total ascorbic acid | 1.2 mg | 1162 |
| Thiamin | 0.011 mg | 1165 |
| Riboflavin | 0.021 mg | 1166 |
| Niacin | 0.52 mg | 1167 |
| Pantothenic acid | 0.05 mg | 1170 |
| Vitamin B-6 | 0.019 mg | 1175 |
| Folate, total | 3 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 3 µg | 1187 |
| Folate, DFE | 3 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 7 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 131 iu | 1104 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.003 g | 1258 |
| SFA 16:0 | 0.003 g | 1265 |
| Fatty acids, total monounsaturated | 0.011 g | 1292 |
| MUFA 18:1 | 0.011 g | 1268 |
| Fatty acids, total polyunsaturated | 0.014 g | 1293 |
| PUFA 18:2 | 0.014 g | 1269 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.001 g | 1210 |
| Threonine | 0.018 g | 1211 |
| Isoleucine | 0.013 g | 1212 |
| Leucine | 0.027 g | 1213 |
| Lysine | 0.015 g | 1214 |
| Methionine | 0.011 g | 1215 |
| Cystine | 0.004 g | 1216 |
| Phenylalanine | 0.015 g | 1217 |
| Tyrosine | 0.012 g | 1218 |
| Valine | 0.026 g | 1219 |
| Arginine | 0.012 g | 1220 |
| Histidine | 0.009 g | 1221 |
| Alanine | 0.028 g | 1222 |
| Aspartic acid | 0.078 g | 1223 |
| Glutamic acid | 0.071 g | 1224 |
| Glycine | 0.016 g | 1225 |
| Proline | 0.02 g | 1226 |
| Serine | 0.022 g | 1227 |
Related reference foods.
Explore more records in the same food group. Preparation and ingredients can change the numbers.