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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APears, dried, sulfured, uncooked100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPears, dried, sulfured, uncookedRhubarb, raw
Calorieskcal26221
Proteing1.90.9
Carbohydrateg69.74.5
Fatg0.60.2
Fiberg7.51.8
Total sugarsg62.21.1
Sodiummg64
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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