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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APears, dried, sulfured, stewed, without added sugar100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientPears, dried, sulfured, stewed, without added sugarGoji berries, dried
Calorieskcal127349
Proteing0.914.3
Carbohydrateg33.877.1
Fatg0.30.4
Fiberg6.413
Total sugarsg27.445.6
Sodiummg3298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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