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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APlantains, yellow, baked100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPlantains, yellow, bakedRhubarb, raw
Calorieskcal15521
Proteing1.50.9
Carbohydrateg41.44.5
Fatg0.20.2
Fiberg2.21.8
Total sugarsg21.31.1
Sodiummg24
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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