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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork, pickled pork hocks100 g · USDA SR Legacy
vs.
NutrientPork, pickled pork hocksSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal171270
Proteing19.162.4
Carbohydrateg00
Fatg10.52.3
Fiberg0—
Total sugarsg00
Sodiummg1,050130
Saturated fatg3.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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