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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, ham, slice, bone-in, separable lean only, heated, pan-broilDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal14884
Proteing27.220.2
Carbohydrateg0.70
Fatg4.10.4
Fiberg0—
Total sugarsg0.7—
Sodiummg870—
Saturated fatg1.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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