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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broilWhale, beluga, meat, raw (Alaska Native)
Calorieskcal180111
Proteing26.226.5
Carbohydrateg0.20
Fatg8.30.5
Fiberg00
Total sugarsg00
Sodiummg82178
Saturated fatg2.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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