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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal11784
Proteing21.120.2
Carbohydrateg0.20
Fatg3.50.4
Fiberg0—
Total sugarsg0—
Sodiummg278—
Saturated fatg1.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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