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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal17184
Proteing19.520.2
Carbohydrateg00
Fatg10.30.4
Fiberg0—
Total sugarsg0—
Sodiummg251—
Saturated fatg2.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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