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Food nutrition comparison

Two foods. A fair comparison.

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ACowpeas (blackeyes), immature seeds, raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientCowpeas (blackeyes), immature seeds, rawSeaweed, spirulina, raw
Calorieskcal9026
Proteing35.9
Carbohydrateg18.82.4
Fatg0.40.4
Fiberg50.4
Total sugarsg30.3
Sodiummg498
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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