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Food nutrition comparison

Two foods. A fair comparison.

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ASuccotash, (corn and limas), raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientSuccotash, (corn and limas), rawSeaweed, spirulina, raw
Calorieskcal9926
Proteing55.9
Carbohydrateg19.62.4
Fatg10.4
Fiberg3.80.4
Total sugarsg—0.3
Sodiummg498
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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