Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientCabbage, common (danish, domestic, and pointed types), stored, rawSeaweed, spirulina, raw
Calorieskcal2426
Proteing1.25.9
Carbohydrateg5.42.4
Fatg0.20.4
Fiberg2.30.4
Total sugarsg—0.3
Sodiummg1898
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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