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Food nutrition comparison

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ADandelion greens, cooked, boiled, drained, with salt100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientDandelion greens, cooked, boiled, drained, with saltSeaweed, spirulina, dried
Calorieskcal33290
Proteing257.5
Carbohydrateg6.423.9
Fatg0.67.7
Fiberg2.93.6
Total sugarsg1.63.1
Sodiummg2801,048
Saturated fatg—2.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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