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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal249351
Proteing27.382.6
Carbohydrateg00
Fatg14.72.3
Fiberg00
Total sugarsg00
Sodiummg56—
Saturated fatg5.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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