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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, truffles, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientCandies, truffles, prepared-from-recipeBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal510358
Proteing6.235.8
Carbohydrateg44.941
Fatg33.85.1
Fiberg2.52
Total sugarsg38.339
Sodiummg68717
Saturated fatg18.52.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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