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Food nutrition comparison

Two foods. A fair comparison.

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ADesserts, apple crisp, prepared-from-recipe100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientDesserts, apple crisp, prepared-from-recipeCocoa, dry powder, unsweetened
Calorieskcal161228
Proteing1.819.6
Carbohydrateg30.857.9
Fatg3.413.7
Fiberg1.437
Total sugarsg19.71.8
Sodiummg35121
Saturated fatg0.78.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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