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Food nutrition comparison

Two foods. A fair comparison.

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ADesserts, apple crisp, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientDesserts, apple crisp, prepared-from-recipeGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal161345
Proteing1.855.3
Carbohydrateg30.833.3
Fatg3.40
Fiberg1.40
Total sugarsg19.7—
Sodiummg3512,751
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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