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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APuddings, chocolate, dry mix, regular100 g · USDA SR Legacy
vs.
NutrientPuddings, chocolate, dry mix, regularBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal362358
Proteing2.635.8
Carbohydrateg89.341
Fatg2.15.1
Fiberg4.52
Total sugarsg42.939
Sodiummg479717
Saturated fatg1.22.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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