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Food nutrition comparison

Two foods. A fair comparison.

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ADesserts, rennin, chocolate, dry mix100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientDesserts, rennin, chocolate, dry mixCocoa, dry powder, unsweetened
Calorieskcal363228
Proteing2.419.6
Carbohydrateg91.557.9
Fatg3.313.7
Fiberg5.137
Total sugarsg—1.8
Sodiummg18721
Saturated fatg1.98.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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