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Food nutrition comparison

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AFlan, caramel custard, dry mix, prepared with 2% milk100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientFlan, caramel custard, dry mix, prepared with 2% milkCocoa, dry powder, unsweetened
Calorieskcal103228
Proteing319.6
Carbohydrateg18.857.9
Fatg1.713.7
Fiberg037
Total sugarsg—1.8
Sodiummg11321
Saturated fatg18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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