Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, REESE'S BITES100 g · USDA SR Legacy
vs.
NutrientCandies, REESE'S BITESBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal521358
Proteing11.335.8
Carbohydrateg55.241
Fatg29.95.1
Fiberg3.12
Total sugarsg4839
Sodiummg179717
Saturated fatg182.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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