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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, HERSHEY, KIT KAT BIG KAT Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, HERSHEY, KIT KAT BIG KAT BarCocoa, dry powder, unsweetened
Calorieskcal520228
Proteing6.219.6
Carbohydrateg63.657.9
Fatg27.813.7
Fiberg1.937
Total sugarsg541.8
Sodiummg6421
Saturated fatg188.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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