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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, fruit leather, pieces, with vitamin C100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientSnacks, fruit leather, pieces, with vitamin CSnacks, soy chips or crisps, salted
Calorieskcal373385
Proteing0.126.5
Carbohydrateg85.253.2
Fatg3.57.4
Fiberg3.53.5
Total sugarsg—1.8
Sodiummg317842
Saturated fatg11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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