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Food nutrition comparison

Two foods. A fair comparison.

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AFrostings, glaze, prepared-from-recipe100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientFrostings, glaze, prepared-from-recipeCocoa, dry powder, unsweetened
Calorieskcal341228
Proteing0.419.6
Carbohydrateg83.757.9
Fatg0.513.7
Fiberg037
Total sugarsg80.41.8
Sodiummg621
Saturated fatg0.38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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