PlateRatioSearch
Sweets & desserts · Nutrition facts

Frostings, Glaze, Prepared-From-Recipe

341 calories and 0.4 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Frostings, glaze, prepared-from-recipe

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169668
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 11% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
1,115calories
in 327 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate273.5 g99%
Fat1.7 g2%
Fiber0 g0%
Total sugars263 g—
Sodium20 mg1%
Saturated fat0.9 g4%
Potassium98 mg2%
Calcium56 mg4%
Iron0.1 mg1%
Magnesium7 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 1%Carbs 98%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 0.3 g protein in 58.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water15.27 g1051
Energy341 kcal1008
Energy1,427 kj1062
Protein0.44 g1003
Total lipid (fat)0.53 g1004
Ash0.11 g1007
Carbohydrate, by difference83.65 g1005
Fiber, total dietary0 g1079
Sugars, Total80.44 g2000
Calcium, Ca17 mg1087
Iron, Fe0.03 mg1089
Magnesium, Mg2 mg1090
Phosphorus, P13 mg1091
Potassium, K30 mg1092
Sodium, Na6 mg1093
Zinc, Zn0.06 mg1095
Copper, Cu0.006 mg1098
Manganese, Mn0.014 mg1101
Selenium, Se1 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.006 mg1165
Riboflavin0.045 mg1166
Niacin0.039 mg1167
Pantothenic acid0.051 mg1170
Vitamin B-60.006 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Vitamin B-120.05 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE4 µg1106
Retinol4 µg1105
Carotene, beta1 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU14 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0.271 g1258
SFA 4:00.01 g1259
SFA 6:00.01 g1260
SFA 8:00.01 g1261
SFA 10:00.01 g1262
SFA 12:00.01 g1263
SFA 13:00 g1332
SFA 14:00.041 g1264
SFA 15:00 g1299
SFA 16:00.128 g1265
SFA 17:00 g1300
SFA 18:00.051 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.137 g1292
MUFA 14:10 g1274
MUFA 16:10 g1275
MUFA 18:10.137 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.067 g1293
PUFA 18:20.057 g1269
PUFA 18:30.01 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol1 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Frostings, Cream Cheese-Flavor, Ready-to-EatUSDA SR Legacy · Apr 2019Frostings, Glaze, ChocolateUSDA SR Legacy · Apr 2019Frostings, Vanilla, Creamy, Dry MixUSDA SR Legacy · Apr 2019Frostings, Vanilla, Creamy, Dry Mix, Prepared with MargarineUSDA SR Legacy · Apr 2019