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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, toffee, prepared-from-recipe100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, toffee, prepared-from-recipeCocoa, dry powder, unsweetened
Calorieskcal560228
Proteing1.119.6
Carbohydrateg64.757.9
Fatg32.813.7
Fiberg037
Total sugarsg63.51.8
Sodiummg13521
Saturated fatg20.68.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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