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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, toffee, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientCandies, toffee, prepared-from-recipeGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal560345
Proteing1.155.3
Carbohydrateg64.733.3
Fatg32.80
Fiberg00
Total sugarsg63.5—
Sodiummg1352,751
Saturated fatg20.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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