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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, potato chips, fat-free, made with olestra100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, potato chips, fat-free, made with olestraSnacks, pork skins, barbecue-flavor
Calorieskcal274538
Proteing7.757.9
Carbohydrateg651.6
Fatg0.731.8
Fiberg6.8—
Total sugarsg0—
Sodiummg5542,667
Saturated fatg0.211.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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