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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, potato chips, fat-free, made with olestra100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientSnacks, potato chips, fat-free, made with olestraSnacks, soy chips or crisps, salted
Calorieskcal274385
Proteing7.726.5
Carbohydrateg6553.2
Fatg0.77.4
Fiberg6.83.5
Total sugarsg01.8
Sodiummg554842
Saturated fatg0.21.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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