Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientSnacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS SquaresSnacks, beef jerky, chopped and formed
Calorieskcal417410
Proteing3.433.2
Carbohydrateg80.511
Fatg925.6
Fiberg01.8
Total sugarsg19.49
Sodiummg3511,785
Saturated fatg1.410.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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