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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMacaroni and cheese, box mix with cheese sauce, unpreparedDENNY'S, top sirloin steak
Calorieskcal334182
Proteing12.728.9
Carbohydrateg46.70.1
Fatg10.77.3
Fiberg1.8—
Total sugarsg6.4—
Sodiummg766349
Saturated fatg1.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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