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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage, egg and cheese breakfast biscuit100 g · USDA SR Legacy
vs.
NutrientSausage, egg and cheese breakfast biscuitPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal324157
Proteing9.529
Carbohydrateg21.60
Fatg22.14.5
Fiberg2—
Total sugarsg3.1—
Sodiummg591526
Saturated fatg8.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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