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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, 9 oz house sirloin steak100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientAPPLEBEE'S, 9 oz house sirloin steakDENNY'S, top sirloin steak
Calorieskcal189182
Proteing26.928.9
Carbohydrateg00.1
Fatg9.17.3
Fiberg——
Total sugarsg0—
Sodiummg604349
Saturated fatg3.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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