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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, 9 oz house sirloin steak100 g · USDA SR Legacy
vs.
NutrientAPPLEBEE'S, 9 oz house sirloin steakFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal189153
Proteing26.927.9
Carbohydrateg00
Fatg9.14.5
Fiberg—0
Total sugarsg00
Sodiummg604512
Saturated fatg3.51.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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