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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, 9 oz house sirloin steak100 g · USDA SR Legacy
vs.
NutrientAPPLEBEE'S, 9 oz house sirloin steakKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal189149
Proteing26.926.9
Carbohydrateg00
Fatg9.14.6
Fiberg——
Total sugarsg0—
Sodiummg604499
Saturated fatg3.51

Values change with the amount you choose. A dash means the nutrient was not reported.

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